GROUNDNUT OIL
Peanut oil, also referred to as groundnut oil is a vegetable-derived oil made from the edible seeds of the peanut plant. Though the peanut plant flowers above ground, the seeds or peanuts actually develop underground. This is why peanuts are also known as groundnuts.
Groundnut oil contains phytochemicals and vitamin E, both of which are natural antioxidants. It also reduces inflammation if consumed regularly. It is said to keep many diseases like cancer at bay. The vitamin E helps maintain good skin health, making it look young and healthy.